Our passion is to care for mamas, at all stages of motherhood! Our Postpartum Support Group is a FREE, monthly class which is open to the public for all mamas! Whether you are pregnant, newly postpartum, or years postpartum, this is a space for you to learn, discuss, heal, and build community.

The Postpartum Support Group is held at our office (217 Palm Ave, Imperial Beach), and lead by Dr. Liz and Dr. Lindsay. On occasion, we will host a guest speaker to lead the class! During the class, Dr. Liz and Dr. Lindsay discuss how you can support your body and your mind as you enter in to your 4th Trimester of healing.